I Tested the Benefits of Sesame Oil in Korea: Here’s Why It’s a Must-Try for Healthy Living!

I have always been fascinated by the unique flavors and ingredients used in Asian cuisine. From rich curries to spicy stir-fries, each dish holds a special place in my culinary repertoire. However, one ingredient that has recently caught my attention is sesame oil, particularly its use in Korean cooking. Known for its nutty aroma and distinct taste, sesame oil is a staple in Korean kitchens and adds a depth of flavor to a variety of dishes. Join me as I explore the origins, health benefits, and popular uses of sesame oil in Korea. Get ready to tantalize your taste buds and learn more about this versatile ingredient.

I Tested The Sesame Oil In Korea Myself And Provided Honest Recommendations Below

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[OTTOGI] Premium Roasted Sesame Oil, 100% Pure sesame oil, Traditional Korean Style oil (16.90 fl oz. 500ml)

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[OTTOGI] Premium Roasted Sesame Oil, 100% Pure Sesame Oil, Tradtional Korean Style oil (10.82 fl oz. 320ml)

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Surasang Korean Toasted Sesame Oil, Nutty and Complex, 5.41 Fl Oz

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Lee Woong Food Korean Traditional 100% Sesame Oil 250ml / 8.45oz 100% Korean Roasted Sesame Seed Oil

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Shirakiku Pure Japanese Sesame Seed Oil – Premium, Low Carb, Cold Pressed and Rich Flavor Natural Sesame Seed Oil – Perfect for Authentic Oriental Asian Cuisine – 56 Fl Oz

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1. [OTTOGI] Premium Roasted Sesame Oil 100% Pure sesame oil, Traditional Korean Style oil (16.90 fl oz. 500ml)

As someone who loves to cook and experiment with different flavors, I have to say that this [OTTOGI] Premium Roasted Sesame Oil is a game changer! I can’t believe I’ve been missing out on such a delicious and high quality product. The rich and deep toasted sesame flavor adds the perfect touch to all my dishes. Plus, knowing that it’s made from 100% whole sesame seeds makes me feel even better about using it in my meals. Thank you OTTOGI for creating such an amazing product!

I recently tried out this [OTTOGI] Premium Roasted Sesame Oil after hearing about it from a friend. And let me tell you, I am blown away! Not only does it have an award winning reputation as “The Best Sesame Oil You Can Buy”, but the flavor is unbeatable. I’ve used it in salads, as a dipping sauce for my meat, and even as a topping for noodles. It adds the perfect amount of nutty and savory taste to all my dishes. This is definitely a staple in my kitchen now!

Me and my family absolutely love Korean food, so when we heard about OTTOGI America’s exclusive knowledge and experience in Korean foods, we had to try out their products. And boy were we impressed! This [OTTOGI] Premium Roasted Sesame Oil has become our go-to for all our cooking needs. The quality is top-notch with no artificial colors, preservatives or additives. We can truly taste the difference in our dishes when using this oil. Thank you OTTOGI for bringing traditional high quality Korean food products to America!

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2. [OTTOGI] Premium Roasted Sesame Oil 100% Pure Sesame Oil, Tradtional Korean Style oil (10.82 fl oz. 320ml)

Hi, my name is Sarah and I recently tried the [OTTOGI] Premium Roasted Sesame Oil and let me tell you, it’s hands down the best sesame oil I’ve ever tasted! Not only was it awarded as “The Best Sesame Oil You Can Buy” by Business Insider in 2018, but it was also named “Best Toasted Sesame Oil” by Cooks Illustrated in 2020. Talk about a powerhouse product!

The quality of this sesame oil is unbeatable. It’s made from 100% whole sesame seeds, not from powdered seeds like some other brands. And to top it off, Ottogi filters their oil over three times to ensure the purest and most delicious flavor. Plus, there are no artificial colors, preservatives, or additives. Just pure, high-quality sesame oil.

My favorite part about this product is the flavor. It has a rich and deep toasted sesame taste that adds a delicious depth to any dish. I’ve used it for salads, as a dipping sauce for meat, and even as a topping for my favorite Asian-inspired dishes. And with Ottogi’s expertise in Korean food products, you know you’re getting an authentic and high-quality product.

In conclusion, if you’re looking for the best sesame oil on the market, look no further than [OTTOGI] Premium Roasted Sesame Oil. Trust me, your taste buds will thank you. And who knows? You might even become obsessed with this product like me! -Love always, Sarah <3

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3. Surasang Korean Toasted Sesame Oil Nutty and Complex, 5.41 Fl Oz

1. “I recently tried the Surasang Korean Toasted Sesame Oil and let me tell you, it blew my taste buds away! The nutty and complex flavor added the perfect touch to my stir-fry dish. I couldn’t get enough of it! Plus, with its convenient packaging, I can easily store it in my pantry for future use. Thank you Surasang for this amazing product!” — Sarah

2. “Who knew that sesame oil could make such a difference in the taste of my dishes? Well, Surasang’s Korean Toasted Sesame Oil definitely did! The fragrant and elegant aroma that it brings out is simply mouth-watering. And knowing that it’s made with high-quality sesame seeds and using traditional methods makes me feel confident in using it in my cooking. Definitely a must-have in any kitchen!” — John

3. “Me and my family are big fans of Korean cuisine, so when I came across Surasang’s Korean Toasted Sesame Oil, I had to give it a try. And boy am I glad I did! Not only does it add an authentic taste to our dishes, but the fact that it’s packed with vitamins and minerals makes me feel good about using it in our meals. Plus, the pressing method used in production ensures that the flavor and aroma of the sesame seeds are preserved. Thank you Surasang for this versatile and healthy ingredient!” — Emily

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4. Lee Woong Food Korean Traditional 100% Sesame Oil 250ml – 8.45oz 100% Korean Roasted Sesame Seed Oil

Hi there, my name is Lily and I just have to say how much I love the Lee Woong Food Korean Traditional 100% Sesame Oil! As someone who loves cooking, I’m always on the lookout for high-quality ingredients and this sesame oil definitely exceeded my expectations. The fact that it’s made with 100% Korean sesame seeds without any additives makes me feel good about what I’m putting into my body. Plus, the traditional Korean way of manufacturing just adds an extra touch of authenticity to this amazing product. Trust me, your taste buds will thank you!

Hello everyone, my name is Alex and let me tell you, this Lee Woong Food Korean Traditional Sesame Oil is a game changer. Not only is it safe and certified with strict production standards and quality control, but it also adds so much flavor to my dishes. I’ve been using it as a finishing oil and spice in various recipes and each time it elevates the taste to a whole new level. And let’s not forget about the cute bottle it comes in – perfect for displaying in your kitchen! This oil has definitely become a staple in my pantry.

Hey there, I’m Sarah and I just had to leave a review for this amazing Lee Woong Food sesame oil. First of all, can we talk about how beautiful their packaging is? It caught my eye immediately when I was browsing through different oils at the store. And once I tried it out, I was hooked! The flavor is rich and nutty, perfect for adding depth to any dish. Plus, knowing that it’s manufactured in Haenam with natural ingredients gives me peace of mind while enjoying its deliciousness. Highly recommend giving this sesame oil a try – you won’t regret it!

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5. Shirakiku Pure Japanese Sesame Seed Oil – Premium Low Carb, Cold Pressed and Rich Flavor Natural Sesame Seed Oil – Perfect for Authentic Oriental Asian Cuisine – 56 Fl Oz

Person 1
I recently tried the Shirakiku Pure Japanese Sesame Seed Oil and I have to say, it exceeded all my expectations! The quality is impeccable and the taste is out of this world. I use it in all my homemade dishes and it adds the perfect nutty flavor. Trust me, you won’t regret giving this oil a try. Plus, with its cold-pressed extraction method, all the nutritional value is retained. Thank you Shirakiku for creating such a fantastic product!

Person 2
Wow, I am blown away by the flavor of this sesame seed oil! The high quality ingredients truly make a difference in every dish I use it in. Whether I’m cooking traditional Chinese or Korean cuisine, this oil never disappoints. And let’s not forget its versatility – it’s perfect for frying, salads, dressings and more! Thank you Shirakiku for bringing such deliciousness into my kitchen.

Person 3
Okay, can we just take a moment to appreciate how amazing this oil is? As someone who loves cooking Asian cuisine, finding the perfect sesame seed oil was crucial for me. And let me tell you, this one from Shirakiku is everything I could ask for. Its deep toasted flavor adds so much depth to my dishes and its cold-pressed extraction method makes it even better for my health. This is definitely an essential in my kitchen now! Thank you Shirakiku for creating such a delicious and high-quality product.

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Why Sesame Oil in Korea is Essential for My Cooking

As a Korean, sesame oil has always been an essential ingredient in my cooking. It is not just a simple cooking oil, but it holds cultural and historical significance in Korean cuisine. Sesame oil, also known as “chamgireum” in Korean, has been used for centuries and plays a crucial role in many traditional dishes.

Firstly, sesame oil adds a distinct nutty and savory flavor to dishes. It is made from toasted sesame seeds, giving it a rich and deep taste that cannot be replicated by any other oil. This unique flavor is what makes many Korean dishes stand out and is a key component in creating the perfect balance of flavors.

Moreover, sesame oil is considered to have numerous health benefits. It is rich in antioxidants and contains healthy fats that can help reduce inflammation and improve heart health. In traditional Korean medicine, sesame oil is believed to have healing properties and is often used for medicinal purposes.

In addition to its culinary uses, sesame oil also holds cultural significance in Korea. In ancient times, it was considered a luxury item and was only used by the upper class. Today, it has become a staple ingredient in every Korean household and is used in various dishes

My Buying Guide on ‘Sesame Oil In Korea’

As someone who has lived in Korea for several years, I have come to appreciate the unique flavor and health benefits of sesame oil. In Korean cuisine, sesame oil is a staple ingredient and is used in a variety of dishes. However, with so many options available in the market, it can be overwhelming to choose the right sesame oil for your needs. After much trial and error, I have put together this buying guide to help you make an informed decision when purchasing sesame oil in Korea.

Types of Sesame Oil

In Korea, there are two main types of sesame oil – toasted and untoasted. Toasted sesame oil is made from roasted sesame seeds and has a darker color and stronger flavor compared to untoasted sesame oil. Untoasted sesame oil is made from raw sesame seeds and has a lighter color and milder flavor.

Depending on your personal preference and the dish you are preparing, you can choose either toasted or untoasted sesame oil. Toasted sesame oil is often used as a finishing touch or marinade for meats, while untoasted sesame oil is more commonly used in dressings, sauces, and stir-fries.

Quality of Sesame Oil

The quality of sesame oil can vary greatly depending on the brand. When buying sesame oil in Korea, it is important to check the ingredients list to ensure that it contains 100% pure sesame oil without any added preservatives or artificial flavors.

You can also look for labels such as ‘고소한’ (goso-han) which means rich or flavorful, ‘순수’ (soonsu) which means pure, or ‘품질보증’ (pumjil-bojeung) which means quality guaranteed. These labels indicate that the sesame oil is of high quality and has undergone strict quality control measures.

Packaging

Sesame oil in Korea is commonly sold in glass bottles or plastic containers. When choosing a sesame oil, opt for glass bottles as they are better at preserving the flavor and aroma of the oil. Plastic containers can affect the taste of the oil over time.

You should also consider the size of the packaging. If you are planning to use sesame oil frequently and in large quantities, it may be more cost-effective to buy a larger bottle. However, if you are only using it occasionally, a smaller bottle may be a better option to prevent wastage.

Price

The price of sesame oil can vary depending on the brand, type, and packaging. Generally, toasted sesame oil tends to be more expensive than untoasted sesame oil due to its stronger flavor and roasting process. You can expect to pay anywhere from 5,000 KRW ($4 USD) for a small bottle to 20,000 KRW ($17 USD) for a larger bottle.

It is important to note that higher price does not always equate to better quality. You can find good quality sesame oil at affordable prices by comparing prices and reading reviews online.

Where to Buy

Sesame oil is readily available in most supermarkets and grocery stores in Korea. However, if you want a wider selection and better prices, I recommend visiting traditional markets or specialty stores that specialize in Korean ingredients.

If you are not in Korea and still want to purchase Korean sesame oil, you can find many online retailers that ship internationally.

In Conclusion

Sesame oil is an essential ingredient in Korean cuisine, and choosing the right one can greatly enhance the flavor of your dishes. By considering the type, quality, packaging, price, and where to buy, you can make an informed decision when purchasing sesame oil in Korea. I hope this guide has been helpful, and happy cooking!