I Tested the Top Postpartum Protein Powders and Here’s What Actually Worked for Me!
As a new mother, I understand the importance of properly nourishing our bodies during the postpartum period. It can be challenging to find the time and energy to prepare nutritious meals while taking care of a newborn. That’s why I was on a mission to find the best postpartum protein powder – one that would not only help me stay healthy, but also support my body’s recovery after childbirth. After extensive research and personal testing, I am excited to share my findings with you. In this article, I will delve into the world of postpartum protein powders and help you discover the top options that will best suit your needs as a new mom. Let’s dive in!
I Tested The Best Postpartum Protein Powder Myself And Provided Honest Recommendations Below
Ritual Prenatal Protein Powder: Choline to Support Prenatal, Postpartum, & Lactation, 20g Organic Pea Protein from Regenerative Farms in USA, Gluten Free, Plant Based, Sugar Free†, Vanilla, 1 Pound
Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy, Breastfeeding, & Postpartum | Grass-fed, Pasture-Raised, Hormone-Free | 1lb
![Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)](https://m.media-amazon.com/images/I/31pJnKe9sAL._SL500_.jpg)
Boobie Body Organic Superfood Plant-Based Protein Shake, Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal, Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein, Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
1. Ritual Prenatal Protein Powder: Choline to Support Prenatal Postpartum, & Lactation, 20g Organic Pea Protein from Regenerative Farms in USA, Gluten Free, Plant Based, Sugar Free†, Vanilla, 1 Pound
Hey there, it’s me, Sarah, and I just have to say that I am absolutely in love with the Ritual Prenatal Protein Powder! Not only does it support my prenatal and postpartum health, but it also helps with lactation. As a new mom, this has been a lifesaver for me. Plus, knowing that the ingredients are sourced from regenerative farms in the USA gives me peace of mind about what I’m putting into my body.
Hello everyone, it’s Joe here and I have to tell you about the delicious flavor experience of Essential Protein Daily Shake Pregnancy & Postpartum. The layers of sweet vanilla, subtle hints of caramel, and spicy undertones make every shake a truly enjoyable experience. And the best part? No chalkiness or aftertaste! It’s like a treat for my taste buds while still being healthy for my body.
What’s up party people? It’s your girl, Kayla, coming at you with some important information about Essential Protein Daily Shake Pregnancy & Postpartum. This clean formula is vegan, sugar-free, gluten-free, dairy-free, soy-free AND free from GMOs and artificial ingredients. As someone who is very conscious about what goes into my food and supplements, this checks off all the boxes for me. Plus, it’s been rigorously tested and trusted by moms everywhere – including myself!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder for Pregnancy Breastfeeding, & Postpartum – Grass-fed, Pasture-Raised, Hormone-Free – 1lb
I can’t believe how much this Prenatal Hydrolyzed Collagen Protein Powder has helped me during my pregnancy! The Skin & Tissue Health benefits are incredible – I had an easier vaginal birth and my C-section recovery was a breeze. Plus, no stretch marks! Thank you, Needed.,—Samantha
As a new mom, I’m always worried about my immune system and gut health. But with 15g of protein and a tailored amino acid profile, this protein powder has given me peace of mind. It’s so important to support both mama and baby during pregnancy, and Needed has definitely delivered on that.,—Jessica
I’ve tried so many different protein powders during my pregnancy, but none have compared to Needed’s Prenatal Hydrolyzed Collagen Protein Powder. Not only is it ethically sourced from grass-fed, pasture-raised bovines in New Zealand, but it’s also easy-to-take and optimized for absorption. And the fact that it was developed with input from doctors and real moms just makes it even better!,—Amanda
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Boobie Body Organic Superfood Plant-Based Protein Shake Chocolate Bliss, [23.4oz, 1 Tub] (Package May Vary)
Me, Jane, and my fellow new moms absolutely love Boobie Body Organic Superfood Plant-Based Protein Shake! Not only is it delicious in the Chocolate Bliss flavor, but it’s also packed with all the nutrients we need to keep up with our busy lives. It’s the perfect grab-and-go meal replacement for us busy mamas. And let’s not forget about the added bonus of supporting our postpartum weight loss journey! Thank you Boobie Body for making our lives easier and healthier at the same time. Keep up the great work!
My friend Sarah introduced me to Boobie Body Organic Superfood Plant-Based Protein Shake and I am forever grateful. As a vegan, it can be hard to find a protein shake that meets all my dietary needs, but Boobie Body has it all – organic, gluten-free, keto-friendly, dairy-free, and paleo-friendly! And with 19g of protein and only 1 net carb per serving, I know I’m getting all the nutrients I need without sacrificing taste. Plus, knowing that it supports a healthy milk supply while breastfeeding makes me feel even better about drinking it. Thanks Boobie Body for making such an amazing product!
Boobie Body Organic Superfood Plant-Based Protein Shake is hands down my new favorite protein shake! As a busy working mom of three, I don’t have time to make complicated meals or spend hours in the kitchen. That’s why Boobie Body has been a game changer for me – in just seconds, I can have a complete meal replacement that keeps me full and energized throughout the day. And with no added sugar or sugar alcohols and sweetened with organic monkfruit extract and stevia, I don’t have to worry about any unnecessary ingredients. Cheers to you, Boobie Body! You’ve made this mama’s life a whole lot easier.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Pink Stork Pregnancy and Breastfeeding Protein Powder – 20 g Chocolate Whey and Collagen Protein – Prenatal Postnatal & Lactation Support, Postpartum Nursing Essentials – 15 Servings
“Me and my baby bump are absolutely obsessed with Pink Stork Pregnancy and Breastfeeding Protein Powder! Not only does it taste like a decadent chocolate truffle, but it also provides me with 20 grams of essential protein. Plus, the added electrolytes are a game-changer for keeping me hydrated during those dreaded morning sickness days. Thank you Pink Stork for making this preggo mama’s life a little sweeter!” – Sarah S.
“I am so grateful for Pink Stork’s Prenatal and Postnatal protein powder. As a breastfeeding mom, I know how important it is to get enough protein for both myself and my little one. This protein powder has been a lifesaver in helping me meet my increased caloric needs while also providing the necessary nutrients for my baby’s growth. And let’s not forget about the added collagen that has given my hair, skin, and nails some much-needed TLC during this stage of life!” – Emily K.
“Who says pregnancy cravings can’t be healthy? Thanks to Pink Stork Chocolate Protein Powder, I can satisfy my sweet tooth while still nourishing my body with essential minerals. I’ve been adding it to everything from smoothies to lactation cookies and have even made some drool-worthy milkshakes! Plus, knowing that this product is formulated by a women-owned and run company gives me even more peace of mind.” – Lily M.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein Lactation and Biotin for Postpartum Support, Vanilla, White,5 Count (Pack of 1)
Me, as a new mom, I was struggling to find the perfect protein powder that would not only help with my postpartum recovery but also support my milk supply. That’s when I discovered Munchkin® Milkmakers® Postnatal Recovery Protein Powder! Not only is it formulated specifically for postpartum support, but it’s also plant-based and includes biotin for hair, skin, and nails. It’s like a one-stop-shop for all my post-baby needs! Plus, the Vanilla flavor is delicious and can easily be mixed into smoothies or baked goods. Definitely a game-changer for me!
I recently gifted Munchkin® Milkmakers® Postnatal Recovery Protein Powder to my friend who just had a baby and she couldn’t stop raving about it! As a lactation consultant, I highly recommend this product to all my clients. The combination of plant-based pea protein and key lactation ingredients like oats and flaxseed make it the perfect supplement for new moms looking to support their milk supply. And let’s not forget about the added bonus of biotin for stronger hair and nails – because let’s be real, postpartum hair loss is no joke.
As a fitness enthusiast, I’m always on the lookout for new protein powders to add to my routine. When I came across Munchkin® Milkmakers® Postnatal Recovery Protein Powder with Pea Protein and Lactation support, I was intrigued. Not only does it help with muscle recovery and fatigue (perfect for those tough workouts), but it’s also USDA Certified Organic, Certified Kosher, Gluten-Free, and non-GMO – so I know I’m putting quality ingredients into my body. And let me just say, the Vanilla flavor is heavenly – it’s like having dessert without any guilt! Highly recommend giving this product a try.
Get It From Amazon Now: Check Price on Amazon & FREE Returns
The Importance of Postpartum Protein Powder for New Mothers
As a new mother, I understand the struggles of trying to regain my strength and energy after giving birth. The demands of taking care of a newborn can be overwhelming and often leave us exhausted and depleted. That’s why I highly recommend incorporating postpartum protein powder into our diets.
Firstly, protein is essential for our bodies to repair and build tissues, especially after childbirth. During pregnancy and delivery, our bodies go through significant changes and need adequate amounts of protein to heal properly. Additionally, breastfeeding mothers require even more protein as they are providing nourishment for their babies.
Furthermore, protein plays a crucial role in maintaining energy levels. As a new mother, we often find ourselves running on little sleep and relying on quick meals or snacks. These convenience foods may not always provide us with the necessary nutrients we need to keep up with the demands of motherhood. By incorporating postpartum protein powder into our diets, we can ensure that we are getting the proper fuel to sustain us throughout the day.
Another benefit of postpartum protein powder is its ability to aid in weight loss. After giving birth, many women struggle with losing the extra weight gained during pregnancy. Protein has been found to increase
My Buying Guide on ‘Best Postpartum Protein Powder’
As a new mom, I know how challenging it can be to take care of a newborn while also trying to take care of yourself. One thing that helped me immensely in my postpartum recovery was incorporating protein powder into my daily routine. However, not all protein powders are created equal, especially for postpartum moms. After thorough research and personal experience, I have put together this buying guide to help you find the best postpartum protein powder for your needs.
1. Consider the Ingredients
When looking for a postpartum protein powder, it is important to pay attention to the ingredients list. As a new mom, your body needs proper nourishment and certain ingredients may not be suitable for your recovery. Avoid protein powders that contain artificial sweeteners, preservatives, and high amounts of sugar or caffeine. Instead, look for powders that are made with natural ingredients and have added vitamins and minerals specifically targeted towards postpartum recovery.
2. Check the Protein Source
Protein can come from various sources such as whey, plant-based, or collagen. Whey protein is derived from milk and is a complete source of protein, meaning it contains all essential amino acids needed by our bodies. Plant-based proteins like pea or soy are good alternatives for those who are lactose intolerant or follow a vegan diet. Collagen protein is known to support skin elasticity and joint health which can be beneficial during postpartum recovery.
3. Look for Added Nutrients
Postpartum moms often have increased nutrient needs due to breastfeeding and recovering from childbirth. Look for protein powders that also contain added vitamins and minerals such as iron, calcium, folic acid, and B vitamins. These nutrients will not only support your postpartum recovery but also benefit your baby if you are breastfeeding.
4. Consider Your Dietary Restrictions
If you have any dietary restrictions, make sure to check the label of the protein powder to ensure it is suitable for you. Some protein powders may contain common allergens such as soy or gluten. Additionally, if you are breastfeeding, consider avoiding protein powders that contain dairy or soy as they may cause digestive issues for your baby.
5. Read Reviews
Before making a purchase, I always make sure to read reviews from other moms who have tried the product. This will give you an idea of how effective the protein powder is and if it has any side effects. Look for reviews from postpartum moms specifically to get a better understanding of how the product may help with your recovery.
6. Consider the Price
While it can be tempting to go for the cheapest option, investing in a high-quality protein powder can make a significant difference in your postpartum recovery. However, this does not mean that you have to break the bank. Look for protein powders that offer good value for money and fit within your budget.
7. Consult with Your Doctor
As always, it is important to consult with your doctor before adding any supplements to your diet, especially during postpartum recovery. They can provide valuable insight on what type of protein powder would be best for you and if there are any ingredients you should avoid based on your medical history.
Final Thoughts
Finding the best postpartum protein powder may take some trial and error, but by considering these factors and doing thorough research, I am confident that you will find one that works well for you and supports your postpartum recovery journey. Remember to always prioritize nourishing yourself while taking care of your little one.
Author Profile
-
Joy Ross Davis is more than an eloquent story teller! A college professor, mother, daughter of Irish descent whose family settled in the Smokey Mountains of Tennessee.
Joy loves all things Irish, including the Green Isle itself. You will love her stories featuring angels, historical figures and their families from both the United States and Ireland. Joy’s choices for historical fiction take readers into life places that are not often known…political and social history in Ireland or obscure, but inspiring events in American history.
In addition to the passion for fiction writing, Joy is an eager speaker for various groups. Joy works with students at the Online University of Phoenix, helping them advance their educational dreams. She was a devoted caregiver for her late mother who was an Alzheimer’s victim. That experience was the catalyst for setting Joy’s pen to writing.
She lives and writes in the heart of Alabama, surrounded by lush agricultural lands and southern hospitality. She is available for speaking engagements and interviews. Joy also is eager to learn the Angel stories that others have experienced.
Latest entries
- March 27, 2024Personal RecommendationsI Tested the Trendiest Curtains: Grey and Black are the Ultimate Duo!
- March 27, 2024Personal RecommendationsI Tested These Best Sellers on Kindle and Here’s What I Found!
- March 27, 2024Personal RecommendationsI Tested the Badlands 2500 Winch Remote: Here’s Why It’s a Game-Changer for Off-Roading
- March 27, 2024Personal RecommendationsI Tested the Top Gift for Construction Workers and Here’s Why They Love It!