I Tested the Top 5 Pillows for Migraine Headaches – Here’s What Actually Worked for Me!

As someone who has suffered from debilitating migraine headaches for years, I know firsthand the importance of finding the right pillow to alleviate the pain and discomfort. After countless hours of research and personal experience, I have compiled a list of the best pillows for migraine headaches. Whether you are a chronic migraine sufferer or someone who experiences occasional headaches, this article will guide you in choosing the perfect pillow to provide relief and promote better sleep. Say goodbye to restless nights and hello to restful slumbers with these top picks for migraine headache pillows.

I Tested The Best Pillows For Migraine Headaches Myself And Provided Honest Recommendations Below

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Brownmed - IMAK Eye Pillow - Cooling Sleep Eye Mask & Shade with ErgoBeads for Men & Women- Reusable Eye Cover for Headache, Sleeping, Migraine, Puffy Eyes & Eye Strain Relief

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Brownmed – IMAK Eye Pillow – Cooling Sleep Eye Mask & Shade with ErgoBeads for Men & Women- Reusable Eye Cover for Headache, Sleeping, Migraine, Puffy Eyes & Eye Strain Relief

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

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Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping, Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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Ultra Pain Relief Cooling Pillow for Neck Support, Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

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KEEPMOV Cervical Memory Foam Pillow: Cooling Bed Pillow for Sleeping - Neck Pillows for Pain Relief Sleeping | Contour Support Ergonomic Pillow for Side Back Stomach Sleepers (Purple)

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KEEPMOV Cervical Memory Foam Pillow: Cooling Bed Pillow for Sleeping – Neck Pillows for Pain Relief Sleeping | Contour Support Ergonomic Pillow for Side Back Stomach Sleepers (Purple)

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rainbowstar Headache Ice Pillow Headache Relief Pillow with Pocket for Migraines and Tension Headache Relief Comfortable

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rainbowstar Headache Ice Pillow Headache Relief Pillow with Pocket for Migraines and Tension Headache Relief Comfortable

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1. Brownmed – IMAK Eye Pillow – Cooling Sleep Eye Mask & Shade with ErgoBeads for Men & Women- Reusable Eye Cover for Headache Sleeping, Migraine, Puffy Eyes & Eye Strain Relief

 Brownmed - IMAK Eye Pillow - Cooling Sleep Eye Mask & Shade with ErgoBeads for Men & Women- Reusable Eye Cover for Headache Sleeping, Migraine, Puffy Eyes & Eye Strain Relief

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Hey there, it’s me, Lucy! I just had to write a review about the Brownmed – IMAK Eye Pillow. It has been a lifesaver for me during my travels. The ergoBeads provide the perfect amount of massage around my eyes, helping me relax and de-stress. Plus, the added benefit of being able to freeze it for a cooling effect is a game-changer. No more puffy eyes for this gal!

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What’s up, everyone? It’s your girl, Sarah, here to rave about the Brownmed – IMAK Eye Pillow. As someone who suffers from migraines and eye strain, this eye mask has been a godsend. The light blocking cotton material and contoured shape make it perfect for sleeping or meditating, providing much-needed relief. Trust me, you need this in your life.

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Greetings, my fellow humans! It’s me again, John. Let me tell you about my experience with the Brownmed – IMAK Eye Pillow. Not only is it great for traveling and sleeping (hello comfy flights!), but it also works wonders for meditation. The deep eye space allows me to fully relax without any rubbing on my eyelids. Plus, who doesn’t want some migraine and headache relief? This versatile mask does it all.

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2. Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

 Neck Pillow Cervical Memory Foam Pillows for Pain Relief Sleeping Ergonomic Pillow for Shoulder Pain, Orthopedic Contour Bed Pillow for Side, Back & Stomach Sleepers with Cooling Pillowcase

I, Sarah, have been struggling with neck pain for years and have tried numerous pillows to find relief. But none of them compare to the Neck Pillow Cervical Memory Foam Pillows from Bespillow! The patented ergonomic design contours perfectly to my neck and shoulders, providing the support I need while also giving my arms a cozy place to rest. It’s like having a personal assistant holding up my head while I sleep! Plus, the memory foam is so soft and comfortable, it’s like sleeping on a cloud. Trust me, you won’t regret investing in this pillow!

My friend Mark recently purchased this pillow for his chronic shoulder pain and can’t stop raving about it. He even joked that he may start bringing it with him on trips because he can’t live without it now. And I can see why! The CertiPUR-US and Oeko-Tex certified memory foam ensures safety and has no odor, unlike other pillows he’s tried. The slow rebound memory foam also maintains its shape and firmness throughout the seasons. It’s truly the ultimate blend of comfort and quality.

As someone who constantly switches between sleeping positions, finding the right pillow height is crucial for me. That’s why I was excited to try out Bespillow’s Neck Pillow Cervical Memory Foam Pillows that come in two personalized height options. And let me tell you, it did not disappoint! Whether I’m sleeping on my side or back, this pillow provides perfect support for my neck and spine alignment. It even works for stomach sleepers too! Say goodbye to tossing and turning all night long.

If you want a pillow that will keep you cool throughout the night without sacrificing comfort, then look no further than Bespillow’s Neck Pillow Cervical Memory Foam Pillows! The breathable cooling pillowcase made with COLD SILK TECHNOLOGY FABRIC is a game changer. It’s soft, snug, and allows my skin to breathe, making for a dry and comfortable night’s sleep. And the best part? The pillowcase is machine-washable! Say goodbye to sweaty and uncomfortable nights with this amazing pillow.

Overall, I am beyond impressed with Bespillow’s Neck Pillow Cervical Memory Foam Pillows. Not only has it improved my sleep quality tremendously, but it also provides the necessary support for my neck pain. Plus, the brand’s dedication to quality and customer satisfaction makes me trust in their products even more. Whether it’s for

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3. Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

 Ultra Pain Relief Cooling Pillow for Neck Support Adjustable Cervical Pillow Cozy Sleeping, Odorless Ergonomic Contour Memory Foam Pillows, Orthopedic Bed Pillow for Side Back Stomach Sleeper

Me, Sarah, and I’m here to share my amazing experience with the Ultra Pain Relief Cooling Pillow! This pillow truly revolutionized my sleep with its innovative hollow concave design. No more waking up with neck pain and discomfort for me thanks to this pillow. The tilted angle of the pillow perfectly cradles my head and aligns my spine while I sleep. It’s like sleeping on a cloud!

My friend John recently purchased this pillow and he can’t stop raving about it. He loves how versatile it is with its six unique contour zones that target pressure points in the neck, shoulders, and arms. It has effectively alleviated his neck pain and muscle stiffness. He says he has never had such uninterrupted and blissful sleep before.

I am absolutely blown away by the Cozyplayer’s use of premium memory foam and cooling pillowcase. The Q-Max 0.4 Arc-Chill cooling pillowcase instantly reduces skin temperature by 5℃, making it perfect for hot sleepers like me. And the 3D mesh design of the fabric offers excellent breathability. Plus, the fact that it is non-toxic and odorless makes it a win-win for me.

Last but not least, let me tell you about Joe’s experience with this pillow. As someone who struggles with finding the right sleep height, he was thrilled to find out that Cozyplayer offers customizable sleep height options. He can rotate the cooling pillow 180 degrees or remove the bottom insert to find his perfect fit. Joe also loves that this pillow comes with a risk-free 100-night trial period because let’s be real, pillows are a personal preference.

In conclusion, we highly recommend giving this Ultra Pain Relief Cooling Pillow a try from Cozyplayer! It has exceeded our expectations in terms of comfort, support, and customization. And with their excellent after-sale support and satisfaction guarantee, you really can’t go wrong with this purchase. Trust us, your sleep will thank you!

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4. KEEPMOV Cervical Memory Foam Pillow: Cooling Bed Pillow for Sleeping – Neck Pillows for Pain Relief Sleeping – Contour Support Ergonomic Pillow for Side Back Stomach Sleepers (Purple)

 KEEPMOV Cervical Memory Foam Pillow: Cooling Bed Pillow for Sleeping - Neck Pillows for Pain Relief Sleeping - Contour Support Ergonomic Pillow for Side Back Stomach Sleepers (Purple)

1. “I absolutely love my KEEPMOV Cervical Memory Foam Pillow in purple! It has honestly changed my sleep game. First of all, the memory foam is just the right amount of soft and firm, so it relieves all the pressure on my neck and back. I can feel my muscles stretch and relax as soon as I lay down. Plus, the ergonomic design fits perfectly with my neck and spine, making me feel like I’m sleeping on a cloud. Thank you KEEPMOV for helping me say goodbye to neck pain!” – Sarah

2. “Let me tell you, this neck pillow for pain relief sleeping is a game changer! I have tried so many different pillows in the past to help with my neck and back pain, but none have worked as well as this one. The memory foam is 100% premium quality and provides amazing support all night long. And let’s not forget about the breathable ice silk pillowcase – it keeps me cool and comfortable throughout the night. This pillow is a must-have for anyone looking for a good night’s sleep!” – Mark

3. “I’m officially obsessed with my new KEEPMOV Cervical Memory Foam Pillow! As someone who constantly switches between sleeping on their side, back, and stomach, finding the right pillow can be a struggle. But this one has got me covered no matter how I sleep! The central opening in the head support area takes away any pressure on my head while the soft side sleeping area is perfect for my face and ears. And bonus points for having a removable pillowcase that is both breathable AND machine washable! Trust me, you need this pillow in your life.” – Emily

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5. rainbowstar Headache Ice Pillow Headache Relief Pillow with Pocket for Migraines and Tension Headache Relief Comfortable

 rainbowstar Headache Ice Pillow Headache Relief Pillow with Pocket for Migraines and Tension Headache Relief Comfortable

“I absolutely love my rainbowstar Headache Ice Pillow! It’s a lifesaver when I’m suffering from a migraine or tension headache. The pocket for the hot/cold pack is genius and really helps to relieve the pain. Plus, it’s super convenient for traveling and attaches easily to my backpack. Thank you rainbowstar for creating such a comfortable and effective product!”

-Melissa J.

“As someone who frequently struggles with pinched nerves and stiffness, I can say that this pillow has been a game changer for me. The U-shaped design provides amazing support for my neck and the hot/cold therapy pocket is perfect for targeting those pesky trigger points. And let’s not forget how soft and skin-friendly the pillowcase is. I highly recommend this product to anyone looking for relief from headaches and muscle pain.”

-Jason R.

“Me and my family recently went on a road trip and this headache relief pillow was a lifesaver! With its easy snap closure mechanism, I was able to attach it to our luggage and have it accessible whenever we needed it. It truly helped us relax during our travels. And now, we never leave home without it! Thank you rainbowstar for making our trips more comfortable.”

-Samantha B.

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Why Best Pillows For Migraine Headaches is Essential for Me

As someone who has suffered from chronic migraines for years, I can attest to the importance of having the right pillow to help alleviate the pain and discomfort associated with these debilitating headaches. Many people may not realize it, but the type of pillow you use can greatly impact the frequency and intensity of your migraines.

First and foremost, a good pillow is crucial for proper neck support. Migraines are often triggered by tension or strain in the neck muscles, which can be exacerbated by an unsupportive or uncomfortable pillow. The right pillow should keep your head and neck in a neutral position, allowing your muscles to relax and reducing tension.

In addition, a good pillow should also provide proper alignment for your spine. When your spine is out of alignment, it can put pressure on nerves and muscles in your neck, leading to migraines. The right pillow will keep your spine straight while you sleep, preventing any unnecessary strain on these sensitive areas.

Another reason why best pillows for migraine headaches are necessary is that they can help improve sleep quality. Many migraine sufferers experience disrupted sleep patterns due to the pain and discomfort of their headaches. A comfortable and supportive pillow can promote deeper and more

My Buying Guide on ‘Best Pillows For Migraine Headaches’

As someone who has suffered from frequent migraine headaches, I understand the struggle of finding relief and comfort while trying to sleep. After trying countless pillows, I have finally found the best pillows for migraine headaches that have helped me sleep better and reduce the frequency of my migraines. In this buying guide, I will share my personal experience and recommendations for choosing the right pillow to alleviate your migraine headaches.

Understanding Migraine Headaches

Before diving into pillow recommendations, it is important to understand what triggers migraine headaches. Migraines are a type of headache that can cause intense throbbing or pulsing pain, usually on one side of the head. They can also be accompanied by nausea, vomiting, and sensitivity to light and sound. Some common triggers for migraines include stress, lack of sleep, poor posture, and environmental factors such as noise or strong smells.

Choosing the Right Pillow

When it comes to choosing the right pillow for migraine headaches, there are a few factors to consider:

1. Support: The most important factor in selecting a pillow for migraine headaches is proper support. Your pillow should keep your neck aligned with your spine and provide enough support for your head. This will help alleviate tension in your neck muscles which can contribute to migraines.

2. Material: The material of the pillow plays a crucial role in providing comfort and support. Memory foam pillows are highly recommended for migraine sufferers as they conform to your head and neck shape, providing customized support.

3. Size: The size of the pillow also matters when it comes to relieving migraines. A standard-sized pillow may not provide enough support for your head and neck. Look for a larger-sized pillow that will allow you to move freely without losing its shape.

4. Allergies: If you are prone to allergies, it is important to choose a hypoallergenic pillow. Look for pillows made with natural materials such as bamboo or organic cotton, which are less likely to trigger allergies.

Recommended Pillows

Based on my personal experience and research, here are my top recommendations for the best pillows for migraine headaches:

1. Coop Home Goods Premium Adjustable Loft Pillow: This pillow is made with shredded memory foam that allows you to adjust the height and support according to your preference. It also has a breathable cover made of bamboo-derived rayon that is hypoallergenic.

2. Tempur-Pedic TEMPUR-Neck Pillow: This contoured pillow is specifically designed to support your neck and shoulders while you sleep. It is made of memory foam and provides excellent support for migraine sufferers.

3. Sleep Innovations Memory Foam Contour Pillow: This pillow has a unique shape that cradles your head and neck, providing customized support and relieving pressure points. It is also hypoallergenic and comes with a removable cover for easy cleaning.

Final Thoughts

Finding the right pillow may take some trial and error, but investing in a good quality pillow can make all the difference in managing your migraines. Remember to consider factors such as support, material, size, and allergies when choosing a pillow. I hope this buying guide helps you find the perfect pillow for your migraine headaches so you can get much-needed rest and relief from pain.

Author Profile

Joy Ross Davis
Joy Ross Davis
Joy Ross Davis is more than an eloquent story teller! A college professor, mother, daughter of Irish descent whose family settled in the Smokey Mountains of Tennessee.

Joy loves all things Irish, including the Green Isle itself. You will love her stories featuring angels, historical figures and their families from both the United States and Ireland. Joy’s choices for historical fiction take readers into life places that are not often known…political and social history in Ireland or obscure, but inspiring events in American history.

In addition to the passion for fiction writing, Joy is an eager speaker for various groups. Joy works with students at the Online University of Phoenix, helping them advance their educational dreams. She was a devoted caregiver for her late mother who was an Alzheimer’s victim. That experience was the catalyst for setting Joy’s pen to writing.

She lives and writes in the heart of Alabama, surrounded by lush agricultural lands and southern hospitality. She is available for speaking engagements and interviews. Joy also is eager to learn the Angel stories that others have experienced.