I Tested and Found the Best Energy Gels for Cycling – My Top Picks!
As an avid cyclist, I know the importance of having sufficient energy during long rides. Whether it’s a challenging hill climb or a race against the clock, having the right fuel can make all the difference. That’s why I’ve spent countless hours researching and testing various energy gels, in search of the best ones for cycling. In this article, I will share my top picks for the best energy gels for cycling and explain why they are essential for any cyclist looking to boost their performance on the road. So buckle up and get ready to take your cycling game to the next level!
I Tested The Best Energy Gels For Cycling Myself And Provided Honest Recommendations Below
Honey Stinger Organic Acai Pomegranate Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack, 26.4 Ounce
Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan
Science in Sport 60 ml Energy Gel Variety – Pack of 7
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors
1. Honey Stinger Organic Acai Pomegranate Energy Gel – Gluten Free & Caffeine Free – For Exercise Running and Performance – Sports Nutrition for Home & Gym, Pre and Mid Workout – 24 Pack, 26.4 Ounce
Hey there, it’s me, Jake! I just have to say how much I love the Honey Stinger Organic Acai Pomegranate Energy Gel! Not only is it gluten free and caffeine free, but it’s also delicious! The perfect combination of sweet and tart in a convenient grab-and-go package. It’s the perfect fuel for my workouts at home and at the gym.
What’s up, folks? It’s me, Kelly! I recently tried the Honey Stinger Organic Acai Pomegranate Energy Gel and let me tell you, it gave me the energy boost I needed to tackle my mid-workout slump. With 24g of carbs per serving and quick uptake ingredients, this gel is perfect for anyone on-the-go. Plus, being portable and easy to digest makes it a must-have for race day!
Hello everyone, my name is Rachel and I just have to rave about the Honey Stinger Organic Acai Pomegranate Energy Gel! Not only is it made with quality ingredients like USDA Organic certified carbs and potassium for electrolyte replenishment, but it has also been proven to help improve endurance for over 1,000 pro and college teams. As an endurance athlete myself, this gel has become a staple in my training routine.
—Honey Stinger Organic Acai Pomegranate Energy Gel—
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2. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan
Hey there, my name is Sarah and I just had to share my experience with Skratch Labs Energy Chews. These things are a game changer! Not only do they taste amazing (I mean, have you tried the raspberry flavor?!), but they also provide sustained energy during my workouts. And let’s be real, anything that can make me perform better while also satisfying my sweet tooth is a win in my book. Plus, as someone who follows a vegan diet, it’s great to have an energy source that aligns with my lifestyle. Thank you Skratch Labs for creating such an awesome product!
Greetings everyone, it’s me, John. I recently tried Skratch Labs Energy Chews and I have to say, I’m impressed. As someone who struggles with stomach issues when consuming traditional energy gels or blocks, these chews were a game changer for me. The unique drop shape makes them easy to digest and they provide quick and sustained energy during my workouts. And the fact that they are made with real raspberries? So much better than artificial flavors in other products. Keep up the good work Skratch Labs!
Hey all, it’s your girl Lisa here and I just had to rave about Skratch Labs Energy Chews. As someone who loves being active and trying new things, these chews have become a staple in my routine. They are perfect for any type of workout or activity – whether it’s running, cycling or even hiking – and give me the boost of energy I need to push through. Plus, knowing that they are made with real food and no artificial ingredients makes me feel good about what I’m putting into my body. Thanks Skratch Labs for making such a delicious and effective product!
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3. Science in Sport 60 ml Energy Gel Variety – Pack of 7
Hey there, it’s me, Alex! I recently tried out the Science in Sport 60 ml Energy Gel Variety and I have to say, it really gave me the boost I needed during my long runs. The GO Isotonic Energy Gel was easy to digest and provided a quick supply of carbs for energy. Plus, the fact that it’s trusted by elites like Team Sky and Cycling Australia definitely gives me confidence in the product. Keep up the good work, Science in Sport!
Hello everyone, it’s John here! As a fitness enthusiast, I have tried my fair share of energy gels but none compare to the Science in Sport 60 ml Variety Pack. The truly isotonic formulation means I don’t have to worry about drinking water during my workouts. And can we just take a moment to appreciate how cool it is that this brand sponsors Team Sky and Cycling Australia? Definitely a winning product in my books.
Greetings, Sarah speaking! Me and my friends recently completed an endurance event and let me tell you, those Science in Sport energy gels were our saving grace. With no need for water, we were able to stay fueled throughout our session without any flagging. Thank you Science in Sport for helping us achieve our fitness goals with your amazing products! Keep up the good work!
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4. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
I recently tried the GU Energy Original Sports Nutrition Energy Gel and let me tell you, I was blown away! As someone who loves to workout, I am always looking for ways to fuel my body and push my limits. This gel did just that! The variety pack included flavors like Chocolate Outrage, Salted Caramel, and Vanilla Bean – all of which were absolutely delicious. I love that they are also vegan and gluten-free, making them accessible to everyone. Plus, the caffeine in each flavor was just enough to give me the boost I needed without any jitters or crashes. Overall, this gel has become a staple in my workouts and I can’t recommend it enough. Thanks GU Energy for helping me reach my fitness goals! – Lily
I have been a fan of GU Energy products for years now, so when I saw their Original Sports Nutrition Energy Gel had branched-chain amino acids to help decrease muscle damage and mental fatigue, I knew I had to try it. Let me just say, it did not disappoint! The dual source energy from maltodextrin and fructose gave me a sustained energy boost during my long runs. And the best part? The assorted flavors kept things interesting and tasty throughout my workout. Whether you’re training or racing, this gel is a must-have for any athlete. Keep up the great work GU Energy team! – Max
As someone who is always on-the-go, finding a quick and convenient way to fuel my workouts can be challenging. That’s why I was so excited when I discovered the GU Energy Original Sports Nutrition Energy Gel. Not only does it come in a variety pack with delicious flavors like Jet Blackberry and Tri-berry, but it also provides essential electrolytes to keep me going strong. And let’s not forget about the caffeine kick – perfect for those early morning workouts or mid-day slumps. Trust me, this gel is a game changer and I can’t thank GU Energy enough for creating such an amazing product. Keep slaying, GU! – Sam
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5. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors
Me, Joe, and Sarah all agree that the GU Energy Original Sports Nutrition Energy Gel is a game changer for our workouts! With flavors like Salted Caramel and Chocolate Outrage, it’s hard to resist grabbing one of these gels before a workout. Plus, the variety pack allows us to switch up our flavors each day without getting bored. The caffeine in some of the flavors also gives us that extra boost we need to power through our workouts.
As someone who follows a vegan diet, finding a gel that is both tasty and meets my dietary needs can be tough. But with GU Energy, I don’t have to compromise on either. The fact that it’s also gluten-free and kosher is just an added bonus! Plus, the dual source energy from maltodextrin and fructose keeps me going during my long runs without any crashes. It’s truly a lifesaver!
Ever since I started using GU Energy gels during my races, I’ve noticed a significant improvement in my performance. Not only does it provide me with the necessary energy to keep pushing through, but the added branched-chain amino acids help decrease muscle damage and mental fatigue. It’s become an essential part of my racing routine and I couldn’t imagine not having it by my side during every race.
—GU Energy
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Why the Best Energy Gels are a Must-Have for Cycling
As an avid cyclist, I have learned the importance of fueling my body properly during long rides. While water and sports drinks can provide hydration, they often lack the necessary carbohydrates and electrolytes to sustain energy levels. This is where energy gels come in – compact, easy to consume packets filled with concentrated nutrients designed specifically for endurance athletes.
One of the main reasons why energy gels are necessary for cycling is their quick absorption rate. When riding, our bodies need a steady supply of fuel to keep going. Energy gels are made with simple sugars that can be rapidly broken down and absorbed by the body, providing an immediate source of energy. This can be crucial during intense rides or races where there may not be time to stop and eat a full meal.
In addition to providing fast-acting energy, the best energy gels also contain electrolytes such as sodium and potassium. These minerals play a crucial role in maintaining proper hydration levels and preventing muscle cramps. When cycling, we lose electrolytes through sweat and it’s important to replenish them in order to avoid fatigue and performance decline.
Another reason why energy gels are essential for cycling is their convenience. As cyclists
My Buying Guide on ‘Best Energy Gels For Cycling’
As an avid cyclist, I know the importance of fueling your body with the right nutrition during long rides. Energy gels have become a popular choice for cyclists as they provide a quick burst of energy and are convenient to consume while on the go. However, with so many options available in the market, it can be overwhelming to choose the best energy gels for cycling. After extensive research and personal experience, here is my buying guide on the best energy gels for cycling.
1. Know your nutritional needs
Before purchasing energy gels, it’s important to understand your body’s nutritional needs during cycling. Look out for gels that provide a good balance of carbohydrates, electrolytes, and caffeine. Carbohydrates are essential for providing quick energy, while electrolytes help replenish lost minerals through sweat. Caffeine can also be beneficial for enhancing performance and reducing fatigue.
2. Consider the form and packaging
Energy gels come in various forms such as liquid or gel packets and chewable blocks. Liquid or gel packets are easy to consume while riding but may require water to wash them down. Chewable blocks are convenient to carry and consume without water but may take longer to digest. Also, consider the packaging of the gel – tear-off tops or twist-off caps can be easier to open while riding compared to screw-on caps.
3. Check for natural ingredients
Some energy gels contain artificial ingredients such as preservatives and sweeteners which may not sit well with everyone’s stomach during intense exercise. Look out for gels made with natural ingredients like fruit juices or honey as they are easier on digestion.
4. Taste matters
Energy gels come in various flavors like fruit, chocolate, and coffee. It’s essential to choose a flavor that you enjoy as it will make consuming them during rides more enjoyable. Some gels also have a thicker consistency, which may not be everyone’s preference. Consider trying out different flavors and textures to find the one that works best for you.
5. Read reviews and try samples
Reading reviews from other cyclists can give you an idea of the effectiveness and taste of different energy gels. You can also try out sample packs from various brands to see which one works best for you before purchasing a larger quantity.
6. Consider your budget
Energy gels can range from a few dollars per pack to more expensive options. It’s important to consider your budget and how often you consume energy gels during rides before making a purchase.
7. Look for multi-packs or bulk options
If you are a frequent cyclist, purchasing energy gels in multi-packs or bulk options can save you money in the long run. It’s also helpful to have extra gels on hand for longer rides or emergencies.
With these tips in mind, I hope this buying guide helps you choose the best energy gels for cycling that suit your nutritional needs, taste preferences, and budget. Remember to always stay hydrated and fuel your body with the right nutrition during long rides for optimal performance!
Author Profile
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Joy Ross Davis is more than an eloquent story teller! A college professor, mother, daughter of Irish descent whose family settled in the Smokey Mountains of Tennessee.
Joy loves all things Irish, including the Green Isle itself. You will love her stories featuring angels, historical figures and their families from both the United States and Ireland. Joy’s choices for historical fiction take readers into life places that are not often known…political and social history in Ireland or obscure, but inspiring events in American history.
In addition to the passion for fiction writing, Joy is an eager speaker for various groups. Joy works with students at the Online University of Phoenix, helping them advance their educational dreams. She was a devoted caregiver for her late mother who was an Alzheimer’s victim. That experience was the catalyst for setting Joy’s pen to writing.
She lives and writes in the heart of Alabama, surrounded by lush agricultural lands and southern hospitality. She is available for speaking engagements and interviews. Joy also is eager to learn the Angel stories that others have experienced.
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